What can I say, this past week on Nutrisystem has been great! After having a rough week the week before, I made it my goal to get back on track.
Nutrisystem makes it so easy to do too, you have all of the tools right in front of you. A quick trip to the grocery store to grab some add-in’s and I was back to normal, well my “normal” right now.
This is one of the things I love about the program and will miss dearly. I have all of the food, in the right amounts, at my disposal. I am learning portion control, by eating their meals every night. I think it re-programmed my brain to know what the right amount of food should look like and what extra food I can add in that will fill me up but won’t sabotage me.
All good things to learn on this journey 🙂
So you may have already guessed what I lost by my post title, but here goes the results anyway:
WEEK ONE -7
WEEK TWO -1
WEEK THREE -2
WEEK FOUR -0
WEEK FIVE -0.8
WEEK SIX +0.4
WEEK SEVEN -1.8
WEEK EIGHT -1
WEEK NINE – 0.8
WEEK TEN +0.2
WEEK ELEVEN -1
TOTAL LOST IN 11 WEEKS: 14.8
Arms: – 1.5
Waist: -5
Chest – 3
Hips – 6
Thighs – 4.5
TOTAL INCHES LOST (11 WEEKS): 20 INCHES!
Please visit some of the fabulous people I have the pleasure of sharing this experience with and cheer them on too!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visitinghttp://www.nutrisystem.com/nsblog
Disclosure: The Nutrisystem Program has provided me with four months of food and support services free of charge, to facilitate an honest review while participating in the Nutrisystem Nation Blogging Program. All opinions are 100% my own.
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Fantastic!!! xoxoxo