• Five Tips To Help You Lose Weight

    Image Credit: Total Shape Losing weight isn’t easy, and it’s not something that works the same way for everyone. Genetics, lifestyle, and the balance of eating the right food and working out can all count towards shedding the pounds. It’s important to look at losing weight more as reducing the…

  • Nutrisystem Week 21 Update ~ #NSNation

    Week 21 on  Nutrisystem was better than last week as far as the weight, I didn’t gain this week but I spent most of the week with a Ocular Migraine due to hormones – Yay for being a woman! NOT! Most of the week was spent trying to eat all my…

  • Nutrisystem Week 20 Update ~ Thought Demons #NSNation

    Week 20 on  Nutrisystem and I am feeling really down for some reason, well I know the reason – Mother Nature and past eating issues. It started when my husband decided he needed to lose weight. When he announced this I knew exactly what would happen, and it did…. he lost 7 pounds in 3…

  • Nutrisystem Week 19 Update ~ Emotional Eater #NSNation

    Week 19 on  Nutrisystem has come and gone and it seems like the weeks are flying by. It’s time for a little retrospective…… 19 weeks of being on Nutrisystem has presented some highs and some lows, I have been down the scale and up the scale, been happy, and I’ve been sad.…

  • Nutrisystem Week 18 Update ~ #NSNation

    Week 18 on  Nutrisystem and no cat pee! LOL, see last weeks post to understand my elation 🙂 So because of the “CATastrophe” of last week, I had to but a new scale. I opted for the regular dial kind, and even thought to get the kind with the big numbers,…

  • Nutrisystem Week 16 Update ~ Better Late Than Never #NSNation

    This is week 16 on  Nutrisystem and without going into the details, it’s been a rough one, the reason this post is so late………. I broke down and emailed the dietitian to ask her some questions about what I could be doing wrong. You see, many people get complacent when they diet –  doing the…

  • Nutrisystem Week 15 Update ~ #NSNation

    Week 15 on  Nutrisystem and I have barely moved 🙁 I was getting sad, hitting a plateau and nothing happening, but even the tiny move I made this week is progress, right?  I figure that with all I put my body through, it really needs to get used to the idea that it needs…

  • Nutrisystem Week 13 Update ~ No Loss, No Gain #NSNation

      My body sure has a sick sense of humor, after learning that Nutrisystem would like to keep me on for an additional 3 months, it decides to go all wacky! I think  I freaked it out from the excitement I was feeling cause this week it did nothing, I did not gain, I…

  • Great News from Nutrisystem!

      GUESS WHAT?  Nutrisystem has asked me on for another 3 months! I can’t tell you how happy that makes me and I appreciate it sooo much! This means I will be on the Nutrisystem program throughout the summer, so my burgers and grilled chicken breasts I just received today…