Week 31 on Nutrisystem and I am no closer to goal and have seem to hit a bump in the road. I feel stuck weight-wise, no loss again this week BUT a loss of inches, 1 inch off my waist, so yay to a Non-Scale victory.
It’s been a long road, and I expect the bumps……it’s a part of life. I need to keep the #NSwillpower and start fresh ……..and what a rough week to do that – Halloween is coming, ahhhhh! Candy! LOL
Speaking of Halloween, here are some great tips from Nutrisystem to help survive it:
Don’t have temptation around – Have family members put away any candy that you may be tempted by and have them put out items that you don’t like or put ones out that are part of the program like the Chocolate Rainbow Delights. ****I have my chocolates ready, but will be stealing some gum from my boys 🙂
- On Halloween Night, keep some unlimited veggies on hand at home to snack on instead of the candy that’s for the trick-or-treaters. This way it will help you stay on track better than ever!
Buy candy you can eat – Make sure to have sugar free candy and gum on hand, so that when you are tempted you can go for them instead or even some of those unlimited veggies too.
Eat the delicious Nutrisystem desserts – One way that has helped a lot is that when you are really craving something sweet (especially on Halloween), just eat your Nutrisystem dessert…even if it’s not dessert time yet. That way you don’t have to deny yourself a treat and don’t have to feel guilty after you eat it too.
Keep Busy! – One of the best ways to stay on track is to stay busy. Go for walks, bike rides, out with friends and family etc. The sky is the limit!
I also have another birthday party this coming weekend, may the power of Nutrisystem be with me! 😉
*******************
Please visit some of the fabulous people I have the pleasure of sharing this experience with and cheer them on too!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visitinghttp://www.nutrisystem.com/nsblog
Dianna Ranere