Week 29 on Nutrisystem and I am having a bad week, again. Not with the food, but with my personal life. I am trying not to let the emotions run my eating habits, but it’s hard some days.
I have noticed that I feel hungrier, I don’t know if it’s the cooler weather and I am in some weird hibernating mindset, or if I got used to eating off plan and now that I am back on, my body is all confused.
I did go back on plan, and am trying a new approach…since I have a house full of voracious boys, and of course I have to make them dinner, I have been trying to match my meals to theirs using Nutrisystem. For instance, the other night I made meatloaf, mashed potatoes and broccoli for the family, so I cooked my own Nutrisystem meatloaf and mashed potatoes and ate some of the broccoli. I felt more “included” in meal time since we were all eating the same thing.
This week I also took a look at the Nutrisystem discussion boards to find some new recipes so I could change things up some since I tend to get into a rut with my meals. I love that there are “real” people on the boards who are going through the same ups and downs as I am – helps keep me motivated knowing I am not alone.
I did lose another pound, even with all the bad news I have been hearing lately (maybe I have a hold of my emotional eating after all), so I am at a total of 23! I’m a turtle when it comes to losing weight, but I’d rather lose it slow, then not at all 🙂
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Please visit some of the fabulous people I have the pleasure of sharing this experience with and cheer them on too!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
Disclosure: The Nutrisystem Program has provided me with four months of food and support services free of charge, to facilitate an honest review while participating in the Nutrisystem Nation Blogging Program. All opinions are 100% my own.
