Map My Fitness Quaker Heart Health Challenge Update #NourishWhatCounts
Dianna Ranere A couple of weeks ago I posted about joining the Quaker Heart Health Challenge. I promised myself that I would walk more as a start to getting healthier. Well, I…
Quaker Heart Health Challenge
Map My Fitness Quaker Heart Health Challenge #NourishWhatCounts
Last year I turned 41, the big four one, and I have to be honest, it freaked me out a little. Not only am I getting older, my activity level…