Week 28 on Nutrisystem and I have a confession………..
After being on the program for 28 weeks I took a break from NS Foods. A part of me wanted to put to test what I have learned and to see if I am ready to go off the program. I ate sensibly, all week, and basically tried to emulate my Nutrisystem meals but incorporating the same kind of regular foods.
I thought it would be really hard to get through the week without relying on my meals being already “made” for me, but you know what? It wasn’t. I really enjoyed figuring out and planning my “regular” meals. The good news – I did it, I didn’t gain any weight, I lost a pound! So 22 pounds lost!
I learned that I can go back to “regular” foods and actually lose weight, which is amazing to me, it’s a whole new mindset. I am back on the meals this week, and very proud to have also lost an inch on my waist, so 23 inches gone since the beginning!
I hope I can keep up the momentum!
Please visit some of the fabulous people I have the pleasure of sharing this experience with and cheer them on too!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visitinghttp://www.nutrisystem.com/nsblog
Disclosure: The Nutrisystem Program has provided me with four months of food and support services free of charge, to facilitate an honest review while participating in the Nutrisystem Nation Blogging Program. All opinions are 100% my own.
Dianna Ranere