Alright, so peri-menopause and or menopause hits, and along with it, some pretty major body changes, especially for the skin. Estrogen drops, and boom—collagen takes a nosedive. This means thinner, drier skin that loses its bounce and hello to sagging and wrinkles. Plus, as our skin ages, it struggles to hold onto moisture, making dryness worse, which gives it that horrible crepey look. Super frustrating, right? But, good news, there are ways to tackle these skin issues, like starting with a really good peptide serum.
What are Peptides?
Peptides are short chains of amino acids that act as building blocks for proteins like collagen and elastin, which give skin its smooth, supple, youthful appearance. By applying peptides topically in a serum, you can help stimulate your skin’s natural production of these vital proteins, plumping up wrinkles, improving firmness and elasticity, and restoring a healthy glow.
You will want to look for a serum with powerful peptides like GHK-Cu or copper peptides, and use it consistently for the best results. Over time, you can help your skin look and feel its best, even during the hormonal roller coaster of menopause. But, don’t wait for menopause, it’s beneficial to have a good skincare regime as early as possible. I started in my 20s thanks to my Mom, and even though I am still dealing with skin issues, cause well, that’s just called aging, it could have been much worse without preventative measures.
Incorporating Peptide Serums into Your Routine
Okay, wondering about serums and how to use them? No worries! If you’re not really into a strict skincare routine, or you don’t have a lot of time to devote to several products, it’s fine because you can develop a routine that works for your schedule. All you need to remember is to put them on after you’ve cleaned and toned your face, but before you use any heavy creams. The best part, it only takes seconds. All you need are a few drops, then you just gently pat it onto your damp skin, and you are on your way to better skin!
Just remember, being consistent is what makes a difference. Try using peptides morning and night to see real results, and always follow up with a good moisturizer. If you use them regularly, these serums can help smooth out wrinkles, make your skin produce more collagen, even out your skin tone, and give you that nice, healthy glow. So, give them a shot – your skin will love you for it!