FSM Media

by Dianna Ranere

*ENDED* Fiber One “Help Take the Hunger out of Dieting” Giveaway! Ends 11/10/10

CONGRATS TO COMMENT #12 Cyndi Butler (The first winner did not respond within the 48 hour time frame, so another winner was chosen).

Are you currently dieting? Are you currently starving because of the diet you are on? If you are like most women, myself included, you are most likely skipping meals or substituting meals with diet shakes or bars. I know I have been and it just doesn’t work. You end up starving at a later point and then ultimately binging to fill that hunger.

I know myself that I have indeed over-indulged becuase I had starved myself throughout the day. I am a night eater, so if I don’t eat all day, I sort of lose control at night and want to eat everything that is bad for me. Have you done this too? I would love to hear your personal stories and ways you have found to deter this from happening.

One great way to make sure you stay on track and not starve during any diet, is to eat breakfast. I has been proven that if you eat a healthy, satisfying breakfast, you will stay fuller during the day and stave off those binges later in the evening.

I am going to try to eat Fiber One® Original cereal in the mornings to help keep me on track. Fiber helps satisfy your hunger and keeps you feeling fuller. Just one serving of Fiber One Original cereal provides more than half (57%) of the Daily Value of fiber and since it has 0 grams of sugar, 14 grams of fiber, 60 calories and 1 gram of fat per serving, it is also perfect for any diet you may be on.

If you would like more information about Fiber One Cereal, visit  http://www.fiberone.com/or become a fan on Facebook and join the discussion by Hungry Girl on Friday, October 8 at 3 p.m. Eastern to share tips and new recipes.

Tune in tonight to The Biggest Loser® NBC TONIGHT at 8pm CT.  (Check your local listing for the exact times due to the Election coverage).Fiber One Original cereal will make a guest appearance to help the contestants stay on the right track.

JUST FOR YOU – The sign-up to receive a high-value coupon, $1.10! – Click below to get yours and also get product information, and valuable tips.

Win a Fiber One “Help Take the Hunger out of Dieting” prize pack!

(Prize Pack includes Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.)

TO ENTER: (This is mandatory)  Comment and tell me one diet tip that you have used that worked for you and didn’t leave you hungry.

EXTRA ENTRIES – For each extra entry, please leave a separate comment with information you performed the task.

1. Follow Free Sample Momma on Twitter – PLEASE LEAVE YOUR TWITTER ID.
2. Tweet about this giveaway – leave a link to your tweet(s) & use hashtag #myblogspark
3. Like Free Sample Momma on Facebook
4. Blog about this giveaway – leave a link to your post
5. Grab My Button (located on main page right, code is under pic) – leave a link

  • Giveaway will end on November 10th , at 8 pm est.
  • Giveaway is open to the United States Only
  • 1 winner will be chosen using Random.org
  • The winner will be notified by email and will have 48 hours to choose and claim their prize or another winner will be chosen.
Disclosure: General Mills provided me with the products, information, and prize packs through MyBlogSpark. All of my opinions are 100% my own.