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Roasted Brussels Sprout Chips Recipe

By Dianna Ranere
June 14, 2013 2 Min Read
2

I love vegetables, and lately, I have been trying to incorporate news ways of making them. It gets boring making them the same old way night after night.

I came across a recipe for Brussels Sprout chips the other day that look delicious, the only problem, you need a dehydrator to make them. 🙁 I wasn’t about to buy one just to make these chips, so I decided to try them the way I make whole Brussels sprouts — roasted.

Ingredients 

  • Fresh Brussels Sprouts
  • Olive Oil
  • Garlic sea salt (or your favorite spice)
  • Grated Parmesan cheese

Step 1

Preheat the oven to 400 degrees.

Roasted Brussels Sprout Chips Recipe 3

Step 2

First you need to cut the bottom of the sprout off, once you do this it is super easy to peel the leaves off.  I placed the leaves in a bowl along with the rest of the sprouts that were left over so not to waste them.

Roasted Brussels Sprout Chips Recipe 2

 

Step 3

 

Wash those leaves! I suggest that you wait till you have peeled the leaves as opposed to before when they are whole, mine had a bunch of grit inside the leaves once I started peeling them.  Dry them and place them in a bowl.

Step 4

Drizzle the leaves with olive oil just to coat, you don’t want a lot of oil to make them too greasy. Add your garlic sea salt (or any spices will do to your liking), and sprinkle with grated Parmesan cheese.

 

Roasted Brussels Sprout Chips Recipe 1

Step 5

Place on a cookie sheet and spread out. Cook for 20 minutes, or until the leaves start getting crispy.

Step 6

Remove and serve

 

Roasted Brussels Sprout Chips Recipe

Do you have a favorite recipe for Brussels sprouts? I would love it if you shared with me. 🙂

Tags:

recipeRoasted Brussels Sprout Chips
Author

Dianna Ranere

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2 Comments
  1. Monica says:
    June 16, 2013 at 5:03 pm

    These look delicious and my family loves brussel sprouts, I’m going to be giving these a try very soon!

    1. Dianna Ranere says:
      June 16, 2013 at 7:22 pm

      I hope your family likes them, let me know 🙂

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